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24.3.09

training schmaining

After virtually no training for the past 3 weeks...and a night out...I went ahead and hopped back on the training wagon for the Kentucky Derby Half Marathon and ran 7 miles.

Wow! Was that real?


Yep.


For the first time in a long time, I amazed myself. In this fresh amazement and with a little help from a popular tv show called The Biggest Loser, the decision has been made to fully train and participate in the Louisville Half marathon in exactly 1 month from today. However wrong it may be...if the fatties on The Biggest Loser can run an entire half marathon without walking...I can too.

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